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Mother Baby Program
The Mother-Baby Program started in 1992 with the idea of offering parents (often times single) a safe and supportive place to turn to during hard times. Now, fifteen years later, the program is offered at two different sites in Sacramento impacting over four hundred parents and their babies each month. Many of the parents that come to our doors are lacking the resources and/or the education to properly take care of their babies. Often times, mothers are escaping an unhealthy and abusive situation, and don’t have friends or family to rely on for support and guidance. It is our goal to help guide and empower mothers to give their babies a bright and healthy future.
Fit4Birth prenatal and postnatal fitness classes serve the Sacramento, Natomas, Roseville and Rocklin locations and include Yoga, Mat Pilates, Strength Maintenance and Light Cardio for a great workout while pregnant.